Monday 16 February 2015

Progress!

Sunday 15th Feb was a great day for cycling, lovely sunny morning and fairly mild for feb! I covered 85 miles on the chopper, at an ave of 15.2mph. I did two key climbs, Stoney and hunters hill, both done in gear 1 (spinning). I usually like gear 2 and out of the saddle but as I was planning a longer ride than normal I opted for energy conservation. This is me being sensible. I do have a habit of attacking climbs, but understand I can't do this on each mountain in the tour! 

Legs felt great at the end of the 85 miles, a good sign my winter base endurance
miles are paying off.

Total for the week was 334 miles, on either MTB (with panniers) or chopper, so a good week for feb. 

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